Experience the fun and energy of Zumba® Sentao in Malta – a medium-intensity workout using a chair, great for boosting mood and meeting new people!
Experience the fun and energy of Zumba® Sentao in Malta – a medium-intensity workout using a chair, great for boosting mood and meeting new people!
Have you ever imagined participating in a HYPER Zumba® Class using a CHAIR to tone your body and DANCE but above all HAVING FUN? I’m Famoso Salvador, Zumba® Instructor for more than 10 years. I would like to invite you to the first Zumba® Sentao EVENT in 2023. You got it right! Zumba® Sentao for the first time in Malta 🇲🇹
What are you waiting for? Don’t miss this opportunity, share with your friends and book your chair.
You can participate only by booking!
79453250 (Salvador)
WHAT IS ZUMBA® SENTAO?
Zumba® Sentao combines strength and resistance training with innovative dance moves, using a chair as your dance partner. It is a workout that focuses on defining your muscles, improving overall cardiovascular health and burning major calories in the process. A unique way to challenge the muscles of the body without having to lift weights.
TIME SCHEDULE:
– 09:45 am: Welcome.
– 10:00 am: Instructor introduction.
– 10:15 am: Starts Zumba® Sentao (45 min).
– 11:00 am: Break (15 min).
– 11:15 am: Starts Zumba® Fitness (30 min).
– 11:45 pm – 12:00 pm: Group photo. Interact with others. Meet the Instructor, best wishes for a happy and peaceful Easter!
NOTE:
1. We will provide for the chair (maximum space capacity 50 chairs, for the Zumba® Sentao, Zumba® Fitness 75 people)
2. Available safe area to leave your belongings
3. Minimum age to participate: 8 years old.
4. Activity level: medium.
REQUIREMENTS:
1. Wear comfortable sport clothes and shoes
2. Bring your own towel and spare t-shirt, water, some fruit or energy bar.
3. Avoid bringing valuable objects. Only the essentials.
4. Punctuality and YOUR BEST SMILE are mandatory!
LOCATION:
St Paul’s Bay, Primary School | Triq L-iskola San Pawl il-Bahar
Ample parking, respect the spaces with the white lines and leave the spaces for the disabled free. Toilets available.
𝐓𝐈𝐂𝐊𝐄𝐓𝐒:
Pricing: 15€ (until March 31)
20€ (until April 7)
Kids: 10€
You can participate only by booking!
The Zumba® Sentao EVENT | Malta is organised by Plus53 Cuban Style (San Gwann)